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Heart Study: Vitamin C Shown as Good as Exercise
A study from the University of Colorado has found that vitamin C taken daily, reduces blood vessel constriction as much as walking does

Balance Hormones Naturally with Tips from Current Research
Studies are showing how to balance hormones and relieve symptoms, as well as how to avoid hormone disruptions that can create imbalance

Health Benefits of Vitamin D – Good Sleep, Bones, Immunity
Studies show that vitamin D supports healthy bones, reduces diabetes risk, strengthens the immune system and remedies insomnia.

Evidence Shows Magnesium Helps Insomnia, Hot Flashes and Heart Health
Because magnesium helps relax nerves and muscles and affects over 300 actions in the body, studies are finding it helps insomnia, hot flashes, heart health and bone strength

Studies Show Vitamin C Benefits for Eyes, Skin, Heart, Immunity
Vitamin C benefits many areas of the body. It strengthens bones and teeth, heals wounds, fights infections, smooths skin wrinkles, and supports heart and eye health

Studies Reveal How Yogurt Benefits Stomach Health and Immunity
Yogurt contains some of the same healthy organisms that are found naturally in the body and it increases them – crowding out the less healthy organisms and even disease.

Studies Show Joint Pain Relief with Sulfur-Based Supplements
Sulfur-containing supplements such as glucosamine sulfate and MSM have been shown in studies to remedy arthritis and provide joint relief.

Heart Health: Studies Show Healthy Ways and Nutrients to Boost It
Heart loving foods, supplements and physical activity have been shown in research to boost heart health

Restless Leg Syndrome Remedies, Magnesium and Sleep Minerals Reviews
Recent research studies have found that people with restless leg syndrome (RLS) are deficient in the mineral magnesium. Reviews of Sleep Minerals II show that its an effective remedy for RLS.

Studies Show Fish Oil Helps the Heart, Stomach and Immune System
In a recent study, the beneficial actions of fish oil that block cholesterol buildup in the arteries were found even with people who consumed very high fat intakes

Study on Menopause Hot Flashes: Crushed Flaxseed Found Effective
Hot flashes and night sweats are a frequent symptom of menopause. In a recent study of women with hot flashes, the frequency of flashes decreased fifty percent after eating crushed flaxseed daily

Fibromyalgia Remedies: Study Shows a Calcium and Magnesium Deficiency
A calcium deficiency can lead to muscle cramping, aches, pains and insomnia: signs of low calcium and also of fibromyalgia

Study Shows Vitamin C is an Anti Wrinkle Vitamin for Skin Health
A research study from the United Kingdom has found that Vitamin C greatly enhances skin appearance and smooths wrinkles

Templant launches New Eco-T rental range
The South East’s top temporary power supply company announces its new range of eco-friendly lighting towers for events.

Research on How Avocados Balance Hormones Naturally
A key benefit of avocados is their ability to allow increased progesterone to be present in women and testosterone in men
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