Studies on Refreshing Water for a Healthy Weight
Studies are finding that being well-hydrated with water can assist with weight loss, help relieve fatigue and migraines, and improve mood and concentration
Stevia Studies: 0 Calorie Sweetener Supports Health in Many Ways
At the same time that studies are discovering more and more health problems from consuming artificial sweeteners, one natural option – the Stevia plant – is collecting positive research outcomes for its many health benefits
Research Study Shows Ginger Effective for Arthritis
A recent study published in the journal “Arthritis” has found that a standardized ginger extract is as effective as an anti-inflammatory drug for arthritis